I ran 3 miles, 5 min warm-up, usual pace(9:30-9:03), and 1.0 incline.
I haven't been running much lately so this was tougher than I expected, especially since you know I never do an incline. I got to get back into the swing of things!
This is my scenery while running. What, you didn't think people my age read Woman's Day? It has good recipes, and I like to read about Valerie Bertinelli's attempts to stay relevant, and how she named her son Wolfie. Poor Kid.
After my run, I cooled down, stretched, did a few planks, and headed upstairs for dinner.
On the menu: Chicken Caesar Salads:
Weekly Workouts:
Mon- 3 mile run (Check!)
Tuesday: Pump or Cardio Kick Boxing
Wednesday: Yoga or possibly off
Thursday: 3 mile run
Friday: Off
Sat: Pump
Sunday: Elliptical Workout + Abs
In Other News....
A friend of mine is designing a logo for Mac&Cheese&Peas, so you can expect to see that soon! I'm really excited about it.
As promised, here are some photos of the completed table. I love how it came out. I picked up the hardware from Anthropologie for $6, making the total cost of this project only $6. I used leftover paint and brushes. How's that for design on a dime??
Are you working on any DIY projects at home? I'd love to hear!