Quiche (or "egg pie" as I sometimes like to call it) is simple to make. It takes about 15 min to prep and 30 min to bake. It's filling, savory, and perfect for breakfast the next day!
Over time, I've been gradually attempting to make my quiches "healthier."
The first quiche I ever made was jam packed with cheddar, bacon, and heavy cream. It was scrumptious.
The second quiche I made was loaded with veggies and light cream, and still very delicious.
The third quiche I made was jam packed to the brim with all things green and earthy. I sauteed some kale, steamed some broccoli, and fried up some mushrooms.
I mixed half 1% milk and half light cream into the eggs.
It was satisfying and slightly healthier than the last.
The next quiche I make will have torillas for crust to eliminate the store bought pie crust, which contains partially hydrogenated lard (scary!) and is very high in saturated fat (yikes).
Step one: Prepare veggies. I steamed the broccoli in the microwave, then chopped into small pieces.